🗺️ Mapping the Chitta

Explore the intricacies of your internal world through the art of Chitta mapping. This page guides you through the basics of mapping your inner mind-space, offering reflections, worksheets, and advanced techniques. Whether you’re just starting or deep into the journey, find tools and inspiration to create your unique Chitta and deepen your self-understanding.

Mapping Your System: A Beginner's Guide to Creating Your Own Chitta

For Those Exploring Without a Subscription

I understand that subscribing may not be possible for everyone right now, and I want you to know that you’re still welcome here. While the Mapping the Chitta series and interactive features like the chat and comments are available to paid subscribers to ensure a safe and supportive space for our community, there are still plenty of other articles and resources accessible on the homepage.

Feel free to explore and engage with the content available—your presence is valued, no matter where you are in your journey. 💫

Subscriber Posts:

Week 1: Mapping Your Inner World: An Introduction to Chitta

Week 2: Identifying Your Parts—Getting to Know Your Inner Voices

Week 3: Naming and Describing Your Parts — Personalizing Your Inner World Crafting a Personalized Dialogue with Your Inner Voices

Week 4: Creating Your Chitta Map — Visualizing Connections and Interactions

Week 5: Reflecting and Evolving Your Chitta Map

Week 6: Embracing Complexity and Holding the In-Between