Week 1: Mapping Your Inner World: An Introduction to Chitta

Exploring the Basics of Chitta Mapping for Personal and Emotional Clarity

Introduction to Chitta Mapping—Understanding Your Inner Landscape

Welcome to the first post in our Chitta Mapping series! I’m excited to have you join me as we dive into the fascinating process of understanding your inner landscape through mapping your Chitta. Whether you’re new to this practice or already have some experience with inner work, this series will guide you step-by-step in exploring and navigating your internal world.

Mapping your Chitta isn’t just about drawing diagrams or assigning names to your inner parts—it’s about creating a living, breathing representation of who you are, where every thought, feeling, and memory has a place and purpose. Think of it as charting the territory of your internal mind-space, where each part of you can be seen, heard, and understood.

In this introductory post, we’ll cover the foundational concepts of Chitta mapping, why it’s such a powerful tool for self-discovery, and what you can expect from this series as we journey through each step together.