Week 2: Identifying Your Parts—Getting to Know Your Inner Voices

Identifying and Listening to the Unique Parts That Make Up Your Inner World

Introduction: Meeting the Inner Cast of Characters

Welcome to Week 2 of our Chitta Mapping journey! Last week, you began exploring your internal landscape, reflecting on your thoughts, emotions, and the different parts of yourself that make up your inner world. This week, we’re diving deeper into understanding those parts more clearly.

Imagine your mind as a lively stage, each character playing a unique role in your personal narrative. Some may be main characters you know well, while others linger in the shadows, influencing your decisions quietly. Our goal this week is to step into the world of self-discovery, guided by the principles of Transpersonal and Liberation Psychology, as we identify and engage with these diverse inner voices.